Back up of your Gmail inbox is recommended especially if it contains an e-mail and important messages. Even Gmail is not immune from possible problems of access or loss of messages.
A useful tool to perform this operation is Gmail Backup . To use it, First, you must enable IMAP on the mailbox: Access Gmail and, " Settings / Forwarding and POP / IMAP ", select "Enable IMAP ".
After that, you can proceed with the installation of Backup Gmail . When finished, start the program and enter the login information for your Google account boxes " Gmail login " and " Gmail password.
In "Backup folder " set the folder to store e-mail and "Since dates" and "Before date" specified on the initial and final interval of time that you wish to backup the mail. At this point, click on "Backup " to start the process of copying your messages.
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